From a Mind Drama Free Life!

Are you tired of mind drama stealing your peace and causing frustration? I’m here to be your guiding light and help you break free from its grip! 🌈 Together, let’s discover the power within you to overcome those mental obstacles and embrace a life filled with freedom and clarity.
Here is one thing you can do today to get started:
When a thought, any thoughts appears in your mind, stop and ask yourself: “Is it true?” This simple step will bring awareness to the mind that tends to think endlessness and waste energy you need for intentional living. Simply ask: is it true?
—This dress looks —- on me. (Is it true?)
— They probably don’t want me to come over? (Is it true?)
— He always steals my work and takes credit for it. (Is it true?)
— I shouldn’t have done/said that. (Is it true?)
You can go a step further and really answer that question. Some of it might be true, and if it is ask: “so what?” Why do I care? Why does this matter to me? Is it a real problem? Do I need to solve it?”
— Some things are problems while others tend to be simply noise distracting us from the real problems. Our job is to quiet and eliminate the noise so we can focus on solving what we know to be a problem.
—Does this resonate with you? Share in the comments below: What’s one step you can take today to let go of mind drama and experience freedom. I do this mindset work on a daily basis, and I am so glad I no longer get as caught up as I used to in the trap of mind drama, self doubt, negative self-talk, self sabotage, and limiting belief, etc.
I am here to coach you through all of your thoughts. Right now I’ve got programs perfect for you to reset your mindset going into the new year and learn to truly get things done! ✨It’s time for a change.✨

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