Let’s boost your productivity: Blog Series 1 of 10

Hello friends! Welcome back to the blog!

I am so excited to share with you Blog 1 of 10 in this series I am calling “Productivity Boosters”! Let’s get you to use practical tips to boost your productivity-Tips that are proven to work time and time again!

It’s Monday, almos the middle of August, and maybe you’ve got a few tasks you’ve been putting off until the middle of the month. Here is a tip to get you moving and making progress:

Try the Pomodoro Technique to boost your productivity this weekend. Work on one task for 25 minutes and take a 5 minute break. Do this as many times as you need to get the task completed. According to research on this technique, here are the benefits of the Pomodoro Technique:

1. You’re Structuring your Time-Management. By putting 25 minutes on a timer, you are creating a sense of urgency and structure. This helps you (I know this from personal experience) avoid overwhelm AKA procrastination.
2. You are creating Clear Goals. For those 25 minutes, you are working on one thing and one thing only. Laundry pilled up on your bed (or chair), take 25 minutes to fold and put them away. Papers, books, notes sitting on your desk? Try this technique to sort them away. CLEAR Goals create BIG RESULTS! Trust me! Try this!
3. (This is a big one!) AWARENESS!!!! Instead of aimlessly working on “all the things” around the house, you are FULLY aware that you are gathering items to donate to Goodwill. Instead of tackling three things at once, you are FULLY aware that your 25 minutes belong to clearing and cleaning the bathrooms. AWARENESS is KEY when it comes to getting things done!

There are other equally awesome benefits, but for now (and to reduce overwhelm, I am going to leave you with 3!

Try the Pomodoro Technique for 25 minute even, and comment below to let me know how you feel and how it went!

Do you want to know what life coaching is all about? I am so excited to share with you my Overcome Procrastination for Good program designed to help you understand the underlying causes of procrastination and equip you with proven strategies to take control of your time, boost your productivity, and achieve your goals.

Email me at NiloBurkeCoaching@gmail.com to get on the wait list for Overcome Procrastination for Good!

Be well and take good care of yourselves,

~Nilo

Hey friends! Do you want to learn about life coaching? You are in the right place for it! I am a Certified Life Coach helping women get more done in their lives by increasing productivity, focus and confidence in their ability to do what they say and say what they do! You an I go on an adventure to Get it Done! and come out stronger on the other side. If you are ready to learn more about my services, send me a message below and schedule a time to chat all about it!

---