Take the time to heal!

Hey friends! Welcome back to the blog!

Welcome to October 1st, 2024! Before we start this beautiful month (my FAVORITE time of the year by the way!) and last quarter of the year, let’s just agree on ONE thing:

Change IS possible! No really! People CAN change thanks to Neuroplasticity!

Neuroplasticity tells us that the brian CAN rewire itself through new behavior and consisten effort. This is possible at any age! What a wonderful new!

If you’ve never thought about it or if you learned about it and stored it away in the back of your mind, it’s time to bring it to the forefront and consider it seriously.

All the goals you wish to accomplish, all the dreams you’d like to come true, it is not too late to too early to work toward their accomplishment. And if you believe you can’t for any reason, science is literally over here telling you that you can!

So what do you say? Are you ready to give it a try?

It starts with a decision and then commitment to that decision and consistent effort to realize your new goals and dreams!

Do it! Don’t wait. You CAN change whatever you wish to change (just make sure you like your reason.)!

I would love to coach you through any thoughts that are coming up for you as you ready this. Send me a DM, and let’s chat about how change is possible for you!

Sending you so much love!

Do you need help with this process? I’d love to coach you around this topic. As a life coach I love exploring new techniques that not only help me, but also serve my clients in best way possible. I hope you’ll give this a try and let me know how you’ve implemented it in your life.

Want to know what life coaching is all about? I am so excited to share with you my Overcome Procrastination for Good program designed to help you understand the underlying causes of procrastination and equip you with proven strategies to take control of your time, boost your productivity, and achieve your goals. Email me at NiloBurkeCoaching@gmail.com to get on the wait list for Overcome Procrastination for Good!

Be well and take good care of yourselves,

~Nilo

Hey friends! Do you want to learn about life coaching? You are in the right place for it! I am a Certified Life Coach helping women get more done in their lives by increasing productivity, focus and confidence in their ability to do what they say and say what they do! You an I go on an adventure to Get it Done! and come out stronger on the other side. If you are ready to learn more about my services, send me a message below and schedule a time to chat all about it!

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