Momentum Monday-Episode 8 on the Podcast!

Hey friends! Welcome back to the blog. I am excited to share with you a new series I am starting on the blog to help you get your week started the right way. It’s called the Momentum Monday podcast series. We’ve got over 6 months worth of Monday left in the year. Let’s make each and every one of them meaningful and intentional!

Episode 8: MM-The Life Zone Method

Listen to this week’s podcast here:

If your weeks feel like one long, chaotic to-do list, you’re not alone. Most women are juggling multiple roles and responsibilities, and they’re exhausted from trying to do it all. Here’s the thing I want you to take from this: productivity doesn’t have to mean doing more. In fact, when you try to do everything, you often end up doing nothing well. That’s why The Life Zone Method works so well for busy women juggling multiple responsibilities. Here is how it works:

1. The Life Zone Method is a way of organizing your week based on the different “zones” of your life. Instead of approaching your week with one massive to-do list, you divide your life into 4–5 key areas (or “zones”) and focus on just two to three meaningful tasks in each. Here’s what that might look like: Examples of life zones include your work, home/family, personal life, health, spirituality, education, social life, and business, etc.
2. Then, under each zone, you ask yourself: What are two to three tasks I can complete this week that truly matter in this area?

That’s it. No 47-item to-do list. Just focused action in each zone of your life.

If you want a little extra guidance, I recorded a full podcast episode all about it. 🎧
Listen to the episode here → Episode 8: MM-The Life Zone Method

You’ve got this. Let’s make progress — not pressure.

What’s happening in June?

✔️ Weekly podcast episodes to help you break free from procrastination. Look up The Procrastination Solution by Nilo Burke everywhere you can listen to podcasts!
✔️ A FREE Procrastination Coaching Marathon—get real-time coaching and support! Submit your request HERE!
✔️ Mindset challenges to keep you focused and motivated.
✔️ A special Annual Membership Offer for those ready to commit to lasting change. Considering Joining my membership program? Email me about a special membership offer: Niloburkecoaching@gmail.com
✔️ Limited openings for 1:1 coaching—if you’re ready for personalized support, now is the time! I have 4 spots open for June to work with me one-on-one. Let’s get you the help you want to make a lasting change in your life!

Your Challenge This Month:

Make a commitment to yourself. Keep showing up, keep pushing forward, and don’t let procrastination win. If you’re ready to finally overcome the habits holding you back, let’s work together! Click the link below to schedule a free consultation call.

I am excited to open 4 coaching spots in June for women who are ready to transform their lives through intentional action.

📅 Book a free consultation call today.

Book a Consultation Call.

Join Overcome Procrastination for Good Membership Program.

Want to know what life coaching is all about? I am so excited to share with you my Overcome Procrastination for Good program designed to help you understand the underlying causes of procrastination and equip you with proven strategies to take control of your time, boost your productivity, and achieve your goals. The Program is now LIVE! Join the Membership Program here, and start overcome procrastination for good!

Be well and take good care of yourselves,

~Nilo

Hey friends! Do you want to learn about life coaching? You are in the right place for it! I am a Certified Life Coach helping women get more done in their lives by increasing productivity, focus and confidence in their ability to do what they say and say what they do! You an I go on an adventure to Get it Done! and come out stronger on the other side. If you are ready to learn more about my services, send me a message below and schedule a time to chat all about it!

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