A Mid-Year Check-In for Women Who Do It All!
Hey friends! How are we halfway through the year already?!
It feels like just yesterday we were setting goals, casting visions, picking our word of the year, and maybe even whispering quiet promises to ourselves about how things would be different this time.
And now we are in the month of June. The midpoint. The middle!
I want to pause and ask you something most people don’t take the time to ask:
How are you really doing?
Not just, “How’s work?” or “How’s the family?”
But:
Are you feeling fulfilled?
Are you exhausted?
Are you proud of yourself, even a little?
Are you showing up for yourself, or have you been buried under all the responsibilities, obligations, and expectations?
As women, we carry a lot. We plan, we perform, we prove, and we please. Sometimes we’re so focused on getting things done that we forget to check in with how we’re doing.
So today, I want to offer you a moment to reflect:
- What’s been working for you so far this year?
- What’s felt heavy or unsustainable?
- What have you learned about yourself?
- Is there something you need to let go of to move forward with more clarity and peace?
- What would feel good (not just productive) to focus on in the second half of the year?
If you’re in a season of growth, I want you to celebrate.
If you’re in a season of survival, I want you to give yourself grace.
If you’re in a season of reflection, I want you to pause and listen to yourself.
If you’re in a season of re-ignition, I want you to really lean in to it!
I want you to be present, not perfect. I want you to become who you were meant to be. That’s my wish for you, for me, for all the women of the world.
I’d love to hear from you. Send me an email: NiloBurkeCoaching@gmail.com or let’s connect on Instagram: @NiloBurkeCoaching and tell me in your own words.
How are you really doing halfway through the year?
And if you’re craving support, clarity, or a new rhythm that honors your goals and your well-being, I’ve got resources and coaching designed just for you.
Let’s finish this year strong, but not burned out.
Let’s finish it rooted in who we are, not just what we do.
With love,
Nilo
What’s happening in June?
✔️ Weekly podcast episodes to help you break free from procrastination. Look up The Procrastination Solution by Nilo Burke everywhere you can listen to podcasts!
✔️ A FREE Procrastination Coaching Marathon—get real-time coaching and support! Submit your request HERE!
✔️ Mindset challenges to keep you focused and motivated.
✔️ A special Annual Membership Offer for those ready to commit to lasting change. Considering Joining my membership program? Email me about a special membership offer: Niloburkecoaching@gmail.com
✔️ Limited openings for 1:1 coaching—if you’re ready for personalized support, now is the time! I have 4 spots open for June to work with me one-on-one. Let’s get you the help you want to make a lasting change in your life!
Your Challenge This Month:
Make a commitment to yourself. Keep showing up, keep pushing forward, and don’t let procrastination win. If you’re ready to finally overcome the habits holding you back, let’s work together! Click the link below to schedule a free consultation call.
I am excited to open 4 coaching spots in June for women who are ready to transform their lives through intentional action.
📅 Book a free consultation call today.
Join Overcome Procrastination for Good Membership Program.
Want to know what life coaching is all about? I am so excited to share with you my Overcome Procrastination for Good program designed to help you understand the underlying causes of procrastination and equip you with proven strategies to take control of your time, boost your productivity, and achieve your goals. The Program is now LIVE! Join the Membership Program here, and start overcome procrastination for good!
Be well and take good care of yourselves,
~Nilo

- Nilo Burke M.A.
- Certified Life Coach & Photographer
- Helping women overcome their mindset blocks and live fulfilled lives!
- @NiloBurkeCoaching
Hey friends! Do you want to learn about life coaching? You are in the right place for it! I am a Certified Life Coach helping women get more done in their lives by increasing productivity, focus and confidence in their ability to do what they say and say what they do! You an I go on an adventure to Get it Done! and come out stronger on the other side. If you are ready to learn more about my services, send me a message below and schedule a time to chat all about it!



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