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Mind drama is the enemy of Progress. Make a choice. No choice is a bad choice. It’s just a matter of eliminating the mind drama holding you back.

Nilo Burke-Certified Life Coach
Nilo is a Certified Life Coach passionate about helping women elevate their lives. Welcome to this Judgement Free Space! You are going to love it here!
  • Removing Mental Blocks

    Removing Mental Blocks

    Do you find yourself saying “I don’t know”, “I can’t”, or “I am not sure”? What if you did know the answer? Read more

  • Be Present

    Be Present

    When your mind is racing with a thousand thoughts and you need to get back to the present, here is HOW to do it! Open up for more! Read more

  • Gifts for your future self

    Gifts for your future self

    What gifts are you giving your future self? I’ve got a few ideas for you. Take a look inside! Read more

  • No Permission Needed!

    No Permission Needed!

    Think you need other people’s permission to make a decision, to feel worthy? Think again! Read more

  • Know Your WHY

    Know Your WHY

    Want to get to the root of every problem just in time to set out on your New Year’s Resolutions? This blog is for you! Read more

  • You are not your thoughts.

    You are not your thoughts.

    Raise your hands if you’ve ever had a random (annoying at times) thought bother you, especially one you cannot shake! If that’s you, then this blog is for you! Read more